Push your limits in the gym, then recover in deep heat designed to restore muscles, sharpen focus and power your next workout.

Subscription packages - Four 1 hr sessions a month £30 monthly or Unlimited 1 hr sessions £50 monthly

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Subscription packages - Four 1 hr sessions a month £30 monthly or Unlimited 1 hr sessions £50 monthly 〰️

Your recovery starts here

Book an session with us today to help relax those muscles, boost muscle recovery and leave feeling refreshed and energized.

Opening hours

Wednesday — Friday: 12:00 – 18:00
Saturday: 11:00 – 18:00

Pop in during those times for a sweat and a sigh of relief.

TIP! Try to go Wednesday afternoon — there are usually fewer people, it’s calmer, and the tea tends to be extra relaxing

Terms & Conditions

By booking a session at Recover and Rewind Sauna, you agree to the following Terms & Conditions (T&Cs):

Please read the full terms and conditions:
Terms & Conditions

Cancellation Policy

Standard sessions can be cancelled or rescheduled up to 24 hours before your appointment starts.
This gives us enough time to re-list the space to be filled.
If it is within 24 hours of your session, we are unable to credit or reschedule unless there are extenuating circumstances.

Extenuating circumstances: If you have an unexpected emergency situation or are unwell, and cannot make it to your session, please get in touch via recoverandrewind@gmail.com or call us on 07427 616463.

Thanks,
Recovery and Rewind Sauna

Recharge. Recover. Rewind

Find out more

Regular customer? Subscribe to one of our monthly packages…

Recover & Rewind

essentials

We believe a great day starts or ends with a session in the sauna — but make sure you don’t forget these essential items when you come for you session.